Our walking for fitness holidays are designed to show you the very best of this corner of Cathar Country whilst enjoying arguably the best form of exercise for those of us "of a certain age."
Potential Energy provide a unique fusion of skills combining the experiences and knowledge of a health and fitness professional with a qualified walk leader.
Come and meet like-minded people, be prepared to laugh, feel energised, refreshed and inspired !
WHAT TO EXPECT:
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Welcome drink, introduction to Cathare Country and plan for the week
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5 days guided walking
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"Walk and Talk" group 5-10 km per day
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"Sporty Walking" 10-20 km per day
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One free day to explore the area on your own
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Advice on posture, walking technique, maximising the benefits of walking poles, information on nutrition and equipment
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Afternoon teas
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One complementary leg massage (further massages available at discounted rate)
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Transport to and from walks where required
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7 nights bed, breakfast and evening meal
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Packed lunch on all walking days
DATES:
14 - 21 April 2012
12 - 19 May 2012
02 - 09 June 2012 (limited availability remaining)
22 - 29 September 2012
13 - 20 October 2012
03 - 10 November 2012
PRICES:
599 € per person based on sharing a twin room
Single supplement of 16 € per night applies
ACCOMMODATION
Our holidays are based near the medieval bastide town of Mirepoix in the Auberge du Balestie where David and Sylvia Allett have owned and run the hotel and restaurant for 7 years. They have won much acclaim for their warm welcome and friendly, informal hospitality.
