Massage 

Looking after yourself and pampering yourself are not mutually exclusive - massage is the ultimate maintenance tool !

 

A better description for the type of massage offered by Pat is ‘bodywork’ – a unique fusion of years of experience of how the body works coupled with a relaxing massage and resulting advise on posture, stretching and exercise.

 

Bodywork can alleviate chronic pain, increase circulation, reduce stress and generally, make you feel really good! It also provides the perfect solution for:
  • Relaxation
  • Improving posture
  • Avoiding injury
  • Resolving aches and pains
  • Maximising post-training recovery

Massage time

Bodywork is enjoyable and relaxing, it’s also very good for your body and mind on many different levels. If you haven’t experienced it already, give it a go – you’ll wish you’d done it before now!

Massage knee

Whether you:
  • Live locally
  • Are on holiday
  • Own a chambres d’hôtes or gîte  and would like to be able to offer guests the facility of massage

Simply ring

05 61 96 17 66  or 06 66 08 97 87

for an appointment!

'I always used to view a massage as a luxury, a sheer indulgence. Now I realise that it’s a vital ‘maintenance’ tool’.

This comment by a current client really sums up how massage can fit in to an overall plan as you aim to keep yourself healthy, feel better and enjoy life.